Tuesday, March 11, 2008

Fitness challenge

I started a fitness challenge today. Starting weight 257.5 lbs. It is about 5 pounds less than I weighed two weeks ago, so I have already had a good start.

My strategy is going to be:
  1. Gym every workday for 40 minutes.
  2. Porridge for breakfast. Sandwhich for lunch. Regular supper. Healthy snacks inbetween.
  3. No eating after supper.

My goal is to be able to play adult league soccer with my son when soccer starts 14 months from now. I figure that I will need to be under 220 lbs, and hopefully around 200.

I will keep you updated about once a week.

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